Hypnosis

hypnosis

Clinical hypnosis can be used for a range of performance enhancing abilities including stress management and self-esteem.  It is an altered state of consciousness where you are highly focused in attention and whilst being comfortably relaxed and safe – ever been absorbed in a good movie or book and not realised someone speaking to you or half hearing what was said? Or perhaps daydreaming? Chances are you were in a state of hypnosis. In reality all hypnosis is self-hypnosis, as no one can make you do anything under hypnosis that does not sit right with you deep down. Only thing is that some people have greater skill (than others) at achieving this natural trance state, however with training and practiced discipline hypnosis can be a powerful skill to develop.

Cortex provides a specialist Quit Smoking program from our Wantirna South location.  This service is delivered by Brigita Litte. Please read more about Brigita’s Services in the ‘About’ section on our website.

We Specifically Deal With:

  • Addictions
  • Agoraphobia
  • Anger
  • Anxiety
  • Body Image & Eating Issues
  • Bullying issues
  • Career / Vocational Issues
  • Child & Adolescent Issues
  • Coming Out
  • Confidence & Self-Acceptance
  • Depression
  • Emotional Problems
  • Fears
  • Gambling
  • Grief / Loss & Bereavement
  • Health related Issues / Chronic illness
  • Harassment / Discrimination
  • Interpersonal Conflict
  • Jealousy
  • Learning & Developmental Problems
  • Men’s Issues
  • Obsessive Thoughts
  • Pain Management
  • Panic Attacks
  • Parenting and Family Difficulties
  • Relationship Issues
  • Sexual Abuse
  • Sexual Problems
  • Sleeping Disturbance
  • Stress & Change
  • Student Issues / Study Skills
  • Substance Abuse
  • Trauma
  • Weight Management
  • Women’s Issues
  • Work Related Problems
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